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  • Yoga Moves to Improve Hip Health

    Protect yourself from pain and disability with simple exercises you can do at home

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  • Nonsurgical Knee Arthritis Care Varies Geographically

    Nonsurgical osteoarthritis care is associated with lower rates of total knee arthroplasty (TKA) among elderly Americans with knee osteoarthritis, according to a study published online June 8 in Arthritis & Rheumatology.

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  • Knee Pain: How to Prevent It

    More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain affects approximately one quarter of adults, and its prevalence has increased almost 65% over the past 20 years.

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  • Treatment of Valgus-Impacted and Nondisplaced Femoral Neck Fragility Fractures in the Elderly

    Treatment of Valgus-Impacted and Nondisplaced Femoral Neck Fragility Fractures in the Elderly

    Dr. Kamara published an article in the June 1st edition of the Journal of the American Academy of Orthopaedic Surgeons on the Treatment of Valgus Impacted and Non-displaced Femoral Neck hip fractures. These are challenging injuries that can have surgical complication rates of up to 30%. Together with his co-authors Dr. Yoav Zvi (PGY-3) and Dr. Thomas Vail (UCSF), the article reviews the latest evidence and provides recommendations for surgeons in optimizing patient care.

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  • What can cause hip pain when sitting?

    Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.

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