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  • Henry Ford Study Shows Non-Opioids Provide Effective Pain Relief After Knee Surgery

    A study by Henry Ford Health System published in the October issue of The American Journal of Sports Medicine provides a promising answer to the question β€œCan patients effectively manage their pain after ACL knee reconstruction surgery without opioids?”

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  • Increasing dairy intake reduces falls and fractures among older care home residents

    Increasing intake of foods rich in calcium and protein such as milk, yoghurt, and cheese, reduces falls and fractures in older adults living in residential care, finds a randomised controlled trial published by The BMJ today.

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  • Use of Robotic-Assisted TKA Has Grown Substantially, Study Finds

    Although still representing a small percentage of total knee arthroplasty (TKA) procedures performed in the US, nationwide use of a robotic system for TKA grew more than 2000% between 2010 and 2018, according to recent study from Hospital for Special Surgery.

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  • What to know about tendinitis

    Tendinitis β€” also known as tendonitis β€” is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity.

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  • Cardio Before Weight Lifting May Help Boost Muscle

    Riding or running before you lift weights could amplify the effects of the lifting, according to a helpful new study of the molecular impacts of combining endurance and resistance exercise in a single workout. The study, which involved eight physically active men, found that 20 minutes of intense cycling right before an upper-body weight routine alters the inner workings of muscles, priming them to change and grow more than with lifting alone.

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